The Man Walk is an initiative to get blokes together for a yarn and some movement. It helps men connect and to stay connected – with no agenda other than a bit of fun.
The Man Walk is getting off the ground in Merimbula, meeting for the first time on Friday 12th July at 6:15am at The Waterfront Cafe. It is intended this will be a regular weekly event.
All blokes of any age are invited to come along for a walk and chat.
Sapphire Coast Runners is coordinating with Athletics NSW to hold a Level 1 Recreational Running Leader Course locally in early 2019.
About the Course
The Level 1 Recreational Run Leader Course introduces how to lead a recreational run group under the guidance of a Level 2 Intermediate Recreational Running Coach or higher. In the course, participants learn the fundamental skills of running and how to design warm up and cool down components of a session.
Topics include the introduction to training runners, encouraging long-term participation, design a warm-up and cool down, fundamental skills or running, training elements and how to successfully lead run groups.
Pre-course:
Course Length:
2 Hours Pre-Course Work + 7 Hours Face-to-Face (Practical and Theory)
Cost
$190 – SCR members*
$210 – non-members
*5 sponsored spots will be awarded by the committee to senior club members who would be willing to contribute coaching time to some club training sessions. Please note, members who run club coaching must be eligible to hold a Working With Children Check
Date & Venue
It is anticipated that this course will be held in early 2019, at a venue in either Bega or Merimbula. We will update this page when confirmed
Global Running Day is a worldwide celebration of running that encourages everyone to get moving. It doesn’t matter how fast you run or how far you go—what’s important is that you take part, and how you do it is up to you. The important thing is that you have fun being active—and you inspire others to join you.
We invite you to pledge to run with the Sapphire Coast Runners team on Global Running Day – It’s FREE to join.